The most important design decision in the MCMI Training is not the curriculum. It is the fact that participants teach each other throughout — and receive structured professional feedback on what they observe. Here is why this matters: Peer feedback in a professional training cohort is qualitatively different from client feedback, self-assessment, or even feedback…
ChatGPT can write you a meditation script in thirty seconds. A body scan. A loving-kindness practice. A breath awareness exercise for a corporate stress session. All of it — coherent, well-phrased, available immediately and free. This is not the problem. The problem was never the script. The problem is what happens in the room when…
The professionals most nervous about AI are the ones whose value was always transactional. The professionals least nervous are the ones whose value is relational, embodied, and credentialled. Here is what is actually happening in the market right now: AI is taking over the parts of coaching, therapy, and HR that can be systematised. The…
In times of uncertainty and constant change, maintaining emotional balance becomes essential to preserve our mental health and general well-being. Uncertainty can arise in various areas of our lives, whether at work, personally, or even globally, as we have experienced in recent situations. In this context, mindfulness emerges as a powerful tool to help us…
In everyday life, it is natural to experience fears and apprehensions. These emotions can arise from a variety of situations, such as facing challenges at work, worries about the future, personal fears or even traumatic events. Managing fear is crucial to our emotional and mental well-being, and this is where mindfulness and meditation come into…